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Tamra Mercieca에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tamra Mercieca 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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7 Use your relationships to grow your self-love.

27:45
 
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Manage episode 407876673 series 3545245
Tamra Mercieca에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tamra Mercieca 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

For a long time relationships confused and baffled me, upset and hurt me, left me and abandoned me… and then one day… I learnt what I’m going to share with you today.

The following teaching is what completely transformed my experience with relationships; my relationship as a wife, as a mother, as a daughter, as a friend and as a colleague.

I now live in beautiful harmony with my gorgeous husband and cute-as-pie son, and help people cultivate healthy relationships with the people around them.

This episode on I Love Me The Podcast, is my gift to you. A gift that has the power to completely and totally awaken you, change your life, and deepen your experience of being you.

After this episode, you'll never look at relationships the same way. Enjoy!

Check out the full episode show notes (and resources I referred to in the show) here:

https://gettingnaked.com.au/category/podcast/

About me…

My name is Tamra Mercieca and I’ve been studying and teaching self-love worldwide for 20+ years now. In 2011 I launched my online school Getting Naked where I offer programs to help people strip off the stories and childhood conditioning, so they can fall in love with themselves.

While I go by many labels - mumma, wife, tea lover, drummer - professionally I’m known as a Self-Love Therapist, Writer and Women’s Pelvic Health Guide, qualified in over a dozen physical and mental health modalities. I’m the author of two books, have been published in dozens of print and online publications, appeared on TV many times, and love to share the teachings of self-love at yoga and spirituality festivals.

Personally, my journey began when I worked out how to overcome suicidal depression and anxiety (and get off my meds). I then went on to create a ten-session program where I now help others do the same. If you’d like to read my full love story and bio - including all my credentials - head to https://gettingnaked.com.au/tamra/

Resources…

Episode 6. Powerless to Powerful: The gift of anger: https://gettingnaked.com.au/2024/03/13/ep-6-powerless-to-powerful-the-gift-of-anger/

Remarkable Relationships 3-month program: https://gettingnaked.com.au/remarkable-relationships

Self-Love Starter’s Kit: https://gettingnaked.com.au/

Contact…

Website: https://gettingnaked.com.au/

Instagram: https://www.instagram.com/gettingnaked/

Facebook: https://www.facebook.com/RelationshipQueen/

  continue reading

48 에피소드

Artwork
icon공유
 
Manage episode 407876673 series 3545245
Tamra Mercieca에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tamra Mercieca 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

For a long time relationships confused and baffled me, upset and hurt me, left me and abandoned me… and then one day… I learnt what I’m going to share with you today.

The following teaching is what completely transformed my experience with relationships; my relationship as a wife, as a mother, as a daughter, as a friend and as a colleague.

I now live in beautiful harmony with my gorgeous husband and cute-as-pie son, and help people cultivate healthy relationships with the people around them.

This episode on I Love Me The Podcast, is my gift to you. A gift that has the power to completely and totally awaken you, change your life, and deepen your experience of being you.

After this episode, you'll never look at relationships the same way. Enjoy!

Check out the full episode show notes (and resources I referred to in the show) here:

https://gettingnaked.com.au/category/podcast/

About me…

My name is Tamra Mercieca and I’ve been studying and teaching self-love worldwide for 20+ years now. In 2011 I launched my online school Getting Naked where I offer programs to help people strip off the stories and childhood conditioning, so they can fall in love with themselves.

While I go by many labels - mumma, wife, tea lover, drummer - professionally I’m known as a Self-Love Therapist, Writer and Women’s Pelvic Health Guide, qualified in over a dozen physical and mental health modalities. I’m the author of two books, have been published in dozens of print and online publications, appeared on TV many times, and love to share the teachings of self-love at yoga and spirituality festivals.

Personally, my journey began when I worked out how to overcome suicidal depression and anxiety (and get off my meds). I then went on to create a ten-session program where I now help others do the same. If you’d like to read my full love story and bio - including all my credentials - head to https://gettingnaked.com.au/tamra/

Resources…

Episode 6. Powerless to Powerful: The gift of anger: https://gettingnaked.com.au/2024/03/13/ep-6-powerless-to-powerful-the-gift-of-anger/

Remarkable Relationships 3-month program: https://gettingnaked.com.au/remarkable-relationships

Self-Love Starter’s Kit: https://gettingnaked.com.au/

Contact…

Website: https://gettingnaked.com.au/

Instagram: https://www.instagram.com/gettingnaked/

Facebook: https://www.facebook.com/RelationshipQueen/

  continue reading

48 에피소드

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