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FREE 5k Race? Training? Whatever! Go Check Out A Parkrun | Episode 134
Manage episode 451734589 series 3299387
Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Parkrun has grown from just 13 runners in 2004 to over 9 million registered runnings and counting! If you haven't checked one out yet, you should! If you don't have one close you should reach out to the organization and start one. It is a great way to be in a running community in a no pressure atmosphere. 5k's and 2k's is what it's all about so anyone can do it. Oh yeah and this is all for FREE!! That's right, every weekend go join a Parkrun event for free. Now how cool is that?
Check out the global website for Parkrun here
Check out the United States Parkrun website here
Go check out our Patreon and join the team! It won't even cost you anything if you don't want. But join our team and share it with someone.
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