5-MINUTE FRIDAY: Focusing On Life Offline

Hurdle

Fitness Emily Abbate Im On Motivation Podcasting Education Self-Improvement

Emily Abbate에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Emily Abbate 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 15:15

M4A•에피소드 홈

I went through a phase in mid-2020 when I made the conscious decision to unfollow a slew of people on social media and “block” others from viewing my Instagram story. Recently, one of them reached out to me, and we had a reckoning of sorts. I noticed that since we reconnected, the person made a concerted effort to check in from time to time, more so than before. He often asks about my days, even the stuff I post about on via social media — like my morning run or how work’s going. In today's 5-MINUTE FRIDAY, I talk about forgiveness and the awesome lesson I learned by making a huge mistake.

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MENTIONED IN THIS EPISODE
VISIT: The Whalebone Shop
READ: Greenlights by Matthew McConaughey
READ: Trump’s Been Impeached Again. What’s Next?
WATCH: Love Life on HBO Max
LISTEN: Brene with Tim Ferriss and Dax Shepard on Podcasting, Daily PRactices, and the Long and Winding Path to Healing
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