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#115: 6 Ways to Feel Better About Your Body
Manage episode 351121995 series 2685312
When you feel better about your body this holiday season, you’ll have the energy and emotional resilience to be more present and available.
On the podcast, Tara offers you six strategies that will support you to feel better about your body and also feel better living inside of your body.
These simple and practical strategies can be practiced all year round.
Let’s stay connected! Join my weekly newsletter here.
107 에피소드
Manage episode 351121995 series 2685312
When you feel better about your body this holiday season, you’ll have the energy and emotional resilience to be more present and available.
On the podcast, Tara offers you six strategies that will support you to feel better about your body and also feel better living inside of your body.
These simple and practical strategies can be practiced all year round.
Let’s stay connected! Join my weekly newsletter here.
107 에피소드
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