Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 282004777 series 1121641
Title: "Addressing Inactivity and Chronic Pain" Guest: Matt Peale, Certified Corrective Exercise Specialist and Author of “The Athlete In The Game Of Life: Stretch, Strengthen, Live, And Thrive.” Description: As a result of the COVID-19 pandemic, people are sitting more and staying connected to their computers and devices for longer periods than ever before. Learn how to overcome the physical stresses of inactivity during this engaging program. For More Information: www.mattpeale.com