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About Iron and Health with Dr. Christy Sutton
Manage episode 452737032 series 3170760
Dana Latter에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dana Latter 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join us for an eye-opening episode with Dr. Christy Sutton, a leading expert in integrative and functional medicine, as we delve into the complex world of iron and its impact on health. In this episode, Dr. Sutton dispels common myths and misconceptions about iron, shedding light on both iron deficiency and iron overload.
What You'll Learn:
The essential role of iron in the body and why it's crucial for overall health.
Common symptoms and causes of iron deficiency and iron overload.
How to properly assess and manage iron levels for optimal health.
The connection between iron and chronic diseases.
Practical tips and dietary advice to maintain balanced iron levels.
Whether you're concerned about your iron levels, want to understand the nuances of iron metabolism, or simply wish to enhance your knowledge on the subject, this podcast is a must-listen. Dr. Sutton's expertise and practical insights will empower you to take control of your health.
Don't miss this enlightening discussion – tune in now!
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