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Are you Depressed? with Cinthia Hiett, Professional Counselor
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Jan James에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jan James 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Shortly after I was diagnosed with breast cancer, I was surprised at how much I felt like I was being followed around by a dark cloud. That was something I had never experienced before.
I was even more surprised to being diagnosed with clinical depression soon after that. It turns out that getting a life-threatening diagnosis causes most people to be depressed—it's totally normal!
My longtime counselor and life coach Cinthia Hiett worked with me through that season to make sense of it all. She had some tremendously great advice that she gave me, and I asked her to share it with you here. I hope you find it helpful!
Shared with love by Jan James, Hope After Breast Cancer
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