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Vaginas-Straight Talk with Jan James
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Jan James에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jan James 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this candid and personal discussion about vaginal health, I share the following golden nuggets.
- NEWS FLASH #1: There ARE answers to reclaiming your sex life after a breast cancer diagnosis. You just need help in knowing how to go get them.
- NEWSFLASH #2: BODY BEFORE BRAIN. You’ve GOT to fix your body before your brain can get back in the game.
- NEWSFLASH #3: THIS ISN’T ABOUT LUBE. You may be experiencing issues that lubes can’t fix. Get to the bottom of it with a diagnosis instead of trying to fix it with a bandaid.
- NEWSFLASH #4: There are typically no quick solutions for our vaginal issues. Be patient and kind to yourself.
- NEWSFLASH #5 – There is a growing body of work that indicates that vaginal estrogen is not harmful to women who have had breast cancer. It’s always a personal choice.
Your Two-Step Action Plan
- STEP 1 — Set up an appt with your gynecologist. Don’t forget to download the Healthcare Provider Worksheet on http://sexafterbreastcancer.com/, and use it as a tool for your appointments.
- STEP 2 — Go to http://sexafterbreastcancer.com/. Join our community. Get into the discussion. Meet our Contributing Experts. Read the articles and videos we’ve provided for you on our website and inside the groups. Listen to our podcast which has brand new content every week.
Resources Discussed
- Book - Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer: Bluming, Avrum, Tavris, Carol: 9780316481205: AmazonSmile: Books.
- Podcast - Is Estrogen the Enemy of Women Who Have Had Breast Cancer? A Conversation with Dr. Melody Rodarte, DO
- Article/Video - Is Estrogen the Enemy of Women Who Have Had Breast Cancer? A Conversation with Dr. Melody Rodarte, DO
Shared with love by Jan James, Hope After Breast Cancer
Find out more about our private Facebook support groups (Booby Buddies, Hope After Breast Cancer, Sex After Breast Cancer, Booby Buddies en español) here.
Joining our Newsletter List will give you a monthly recap of our best content, as well as information about available training and support.
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Please help me provide more content to our community by buying me a cup of coffee (or two) at Buy Me A Coffee. And please pray for my efforts to have significance in the lives of the women we serve! Thank you!
Disclaimer: While professional experts and the Company address health issues and the information provided on this Website and its components relates to medical and/or health issues, the information provided is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation.
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