146: The Secret To Happiness

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Manage episode 254572217 series 2576235
Player FM과 저희 커뮤니티의 Havilah Cunnington 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Have you ever wondered what the secret to happiness is? In this episode, we're talking all about HAPPINESS! Robert Holden, the founder of the Happiness Project in England, introduced something called the happiness test. The test includes a set of questions designed to help one find the key to joy. ⁠Take the test today and learn what your happiness score is.

It's a simple test you can take right now. ⁠

(Please answer on a scale of 1 - 7, with 7 being the most positive)⁠

1. In most ways, my life is close to ideal.⁠

2. The conditions of my life are excellent.⁠

3. I am satisfied with my life.⁠

4. So far I have gotten the important things I want in life.⁠

5. If I could live my life over, I would change almost nothing.⁠

If you scored 15 or under, you are dissatisfied with your life. ⁠

If you scored 31 or higher, you are extremely satisfied with your life.⁠

Learn more and connect with Havilah:

+ havilahcunnington.com
+ truthtotable.com
+ theinfluencertable.com

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