117: Beating Procrastination: Pt 1


Manage episode 246988644 series 2576235
Player FM과 저희 커뮤니티의 Havilah Cunnington 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

We all procrastinate. What we often do is jam the things we don’t want to do for tomorrow. We find ourselves putting things that are important to the side for the things that we want to do. In this episode we’ll be discussing how to beat procrastination.

Present bias means what’s happening in the present has more weight than what is happening in the future. Sometimes it’s hard to sacrifice for the now for the benefit of the later. It’s helpful to make healthy decisions by considering how you are going to feel about yourself in a year from now.

Learn more and connect with Havilah:

+ havilahcunnington.com
+ truthtotable.com
+ theinfluencertable.com

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