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Home Designs For Life: Remodeling Ideas To Increase Safety, Function, And Accessibility In The Home.
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Episode 41: Benefits Of Natural Light For Seniors
Manage episode 353596781 series 3327242
Janet Engel, OT/L, CAPS, ECHM, Janet Engel, CAPS, and ECHM에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Janet Engel, OT/L, CAPS, ECHM, Janet Engel, CAPS, and ECHM 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The benefits of natural light for seniors are undeniable. With advancing age come various health issues, many of which can be greatly improved or even alleviated through exposure to the sun’s rays.
Spending time outdoors in natural light provides numerous physical and mental health benefits that can help older adults lead a happier and healthier life.
From improved sleep patterns to better skin health, the positive effects of natural light can be seen in many facets of senior health.
Natural light has many benefits for older people, particularly those related to their circadian rhythms, vitamin D deficiency, weight gain, and sleep-wake cycles.
Full Article: https://homedesignsforlife.com/benefits-of-natural-light-for-seniors/
website: https://homedesignsforlife.com/
Email: homedesignsforlife@gmail.com
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