The Secret to Looking and Feeling Great with Dr. Anthony Youn - Holistic Plastic Surgery Show #254

22:25
 
공유
 

Manage episode 301814918 series 2510841
Player FM과 저희 커뮤니티의 Dr. Anthony Youn 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

When we think about looking and feeling great, you might think that the most important thing is sunscreen, not smoking, skin care, or, God forbid, plastic surgery. But what would you say if I told you the real secret to looking and feeling your best lies in the health of your gut?

Doctors and scientists are learning that the health of our gut is one of the most important things to our overall health and even our appearance.

And it’s the trillions of bacteria that colonize our gut, known as our microbiome, that exert the most effects.

So on this podcast I’m sharing with you five secrets to improving the health of your gut. If you do these five things, not only will you feel better inside, you’ll look better outside, too.

292 에피소드