How Toxicity Sabotages Your Health w. Christina Santini CN, RYT, CTT (Ep 34)

Holistic Nootropics

Erik Abramowitz, FNTP - Holistic Health, and Nutrition Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Erik Abramowitz, FNTP - Holistic Health, and Nutrition Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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This podcast is all about DETOX with Christina Santini CN, RYT, CTT.

We discuss how nutrition and supplements are limited by a person's underlying toxic exposure. As a clinical nutritionist, Christina has seen diets come and go but truly believes that the only path to true health is by eliminating the underlying factors that sabotage your health.

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📼 Topics Discussed 📼

💎 Nutrition is more about calories in, calories out

💎 People should not be afraid of foods

💎 “Eat in moderation” is outdated

💎 How Chronic Fatigue Happens

💎 Chemicals in the environment and drinking water sabotage the thyroid

💎 Keto Hangover

💎 Keto can increase weak bones

💎 Thiamin and B12 affect stomach acid

💎 Low stomach acid affects anemia

💎 Magnesium deficiency comes from kidney issues sometimes

💎 Toxicity sabotages organ function

💎 Asthma connected to mold

💎 How Candida Happens

💎 Low carb not good for candida

💎 Auto-Brewer’s Syndrome

💎 Susan Owen’s Podcast, Sally Norton Podcast

💎 Brain Fog

💎 Detox Mercury with Cilantro, Chlorella

💎 S. Boulardi for gut Candida along with Caprylic Acid, Black Walnut, Wild Oregano

💎 Heavy metals correlated with higher candida

About Christina Santini Christina Santini has a degree in Human Nutrition from Metropolitan Copenhagen University along with certifications in Ayurveda by Dr. Deepak Chopra, biological medicine by Dr. Rau, yoga teacher and thermography screening. She has worked 15+ years at private hospitals in Europe along with 7 years in New York and Los Angeles for medical doctors, incl. Dr. Eric Braverman, with executive health programs. She is the owner of The Nutrition Clinic in Copenhagen and peddles between LA and Copenhagen. Christina Santini is particularly passionate about the science-based overlappings between Western medicine and Eastern health philosophy. She has been featured in ELLE magazine along w various other outlets.

102 에피소드

#Fitness #Mental Health #Nutrition #FNTP - Holistic Health #Biohacking #Cognitiveenhancement #Holistichealth #Nootropics #Erik Abramowitz #Nutrition Coaching