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Sarah King에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah King 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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100. A letter to my younger self

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Manage episode 286897324 series 2680805
Sarah King에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah King 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Episode 100!!! What a milestone. To celebrate this occasion I've written a letter to my younger self and shared it with you. It's filled with all the things I needed to hear when I was struggling and I know will provide all of you with hope and inspiration that things do get better.

Thanks to each and every one of you who continue to support the show week in and week out. I'd love to hear from you if this podcast has helped you in any way. Reach out to me on instagram @sarahlizking

This episode is proudly supported by my upcoming group program Healing Hypothalamic Amenorrhea, an 8-week, hybrid group and 1:1 coaching program, with supportive materials, hormone nourishing recipes, recovery friendly workouts, and workbooks designed to help you recover your period while improving your relationship with food, exercise and your body.

It starts on Monday March 29th and is available to participants worldwide. For all the details and to sign up head to www.sarahlizking.com/healing-ha/

  continue reading

230 에피소드

Artwork
icon공유
 
Manage episode 286897324 series 2680805
Sarah King에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah King 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Episode 100!!! What a milestone. To celebrate this occasion I've written a letter to my younger self and shared it with you. It's filled with all the things I needed to hear when I was struggling and I know will provide all of you with hope and inspiration that things do get better.

Thanks to each and every one of you who continue to support the show week in and week out. I'd love to hear from you if this podcast has helped you in any way. Reach out to me on instagram @sarahlizking

This episode is proudly supported by my upcoming group program Healing Hypothalamic Amenorrhea, an 8-week, hybrid group and 1:1 coaching program, with supportive materials, hormone nourishing recipes, recovery friendly workouts, and workbooks designed to help you recover your period while improving your relationship with food, exercise and your body.

It starts on Monday March 29th and is available to participants worldwide. For all the details and to sign up head to www.sarahlizking.com/healing-ha/

  continue reading

230 에피소드

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