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Ep178 - Surrender Your Stress. Have Faith in the Rest with Kerstin Lindquist
Manage episode 463925998 series 3290802
Hilary Russo에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hilary Russo 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Let’s face it. You’ve got a lot on your plate. Stress is a part of life. But how you manage it could be the saving grace on how you live well. In this episode of HIListically Speaking, Hilary reunites with former QVC host and holistic health coach Kerstin Lindquist. Kerstin opens up about her own challenges including infertility, adoption, career changes, and even family caregiving. She shares how she learned to surrender her stress and find her rest by owning her fears, trusting her faith through science. If you’re looking for a mindset shift that sticks, this conversation is for you.
CONNECT WITH KERSTIN LINDQUIST
https://www.tiktok.com/@kerstin.lindquist?lang=en
https://www.facebook.com/kerstinlindquistauthor/
https://www.youtube.com/@Kerstin.lindquist/featured
https://www.facebook.com/profile.php?id=61569864331150
https://www.instagram.com/kerstin.lindquist
www.linkedin.com/in/kerstin-lindquist-strest
EXPLORE HAVENING TECHNIQUES TRAININGS & WORKSHOPS
https://www.hilaryrusso.com/training
GET BRAIN CANDY DELIVERED TO YOUR INBOX
https://www.hilaryrusso.com/braincandy
JOIN HILARY FOR HER MONTHLY HAVENING HAPPY HOURS
https://www.hilaryrusso.com/events
TRY A SAMPLE CLASS AT IIN & GRAB A DEEP DISCOUNT ON COURSES https://sldr.page.link/HAKmK
CONNECT WITH HILARY
https://www.linkedin.com/in/hilaryrusso
https://www.instagram.com/hilaryrusso
https://www.youtube.com/hilaryrusso
https://www.hilaryrusso.com/podcast
MUSIC by Lipbone Redding
183 에피소드
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