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489: Silencing Your Inner Critic
Manage episode 325711081 series 2534589
Your inner critic is your disempowering inner voice that can sounds scared, angry, or judgmental. We want to be aware of our inner critic to reduce it. We all have an inner critic inside of us. Remember our inner critic tends to lie to us. We want to respond to our inner critic with challenging it, and choose a more empowering and truthful statement to tell ourselves instead.
Quote of the Week: “Talk to yourself like you would to someone you love.” Brene Brown
This Week’s Power Phrase: “I talk to myself powerfully instead of listening to my inner critic.”
612 에피소드
Manage episode 325711081 series 2534589
Your inner critic is your disempowering inner voice that can sounds scared, angry, or judgmental. We want to be aware of our inner critic to reduce it. We all have an inner critic inside of us. Remember our inner critic tends to lie to us. We want to respond to our inner critic with challenging it, and choose a more empowering and truthful statement to tell ourselves instead.
Quote of the Week: “Talk to yourself like you would to someone you love.” Brene Brown
This Week’s Power Phrase: “I talk to myself powerfully instead of listening to my inner critic.”
612 에피소드
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