Guided Meditation with Abrah Arneson


Manage episode 282173025 series 1522390
Player FM과 저희 커뮤니티의 Mason Hutchison 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Feeling scattered? Today Abrah Arneson will guide us through her meditation on old light, meant to help us create boundaries and regain a sense of empowerment.

Through her 30 years of meditation practice, Abrah has learned regular meditation helps one remain present with an open heart to all of life. For more from Abrah, including personalized meditation sessions, visit her at

Stay up to date with HerbRally by joining our text message community! To opt in simply text JOIN to (541) 256-2895. You'll receive 1 to 7 texts per week with herbal community news and updates, inspiration, and education.


262 에피소드