Vatsala Speling: The Ayurvedic Reset Diet


Manage episode 293908939 series 1274625
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Ellen Kamhi talks with Vatsala Sperling, who holds a doctorate degree in clinical microbiology as a practicing homeopath and an author of several books including Ayurvedic Reset Diet. Growing up in India, she saw the application of Ayurveda in daily life firsthand and this book is the result of her lifelong passion for using the ancient wisdom of Ayurveda in enhancing the wellness of the body-mind-and-spirit.

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