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The Social Pressure That Comes With Not Drinking
Manage episode 377183692 series 3497790
Nikki Hyden에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nikki Hyden 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The question I get asked the most when talking about sobriety is 'how do I socialise?' or 'how do I handle the opinions of my friends and family who drink?'
In this episode, I'll talk about my experiences and some of the things I have found useful. Everyone is different but I have spoken with a few other recent non-drinks or those exploring sobriety and got their take and input into this topic too.
From the science of habit building and social belonging, to how to handle opinions and comments, hopefully this will be useful for anyone wanting to cut back or quit drinking alcohol.
I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:
Instagram: @hellosundaypod
Email: hellosundaypod@outlook.com
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Nikki xx
NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.
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