Weight Loss Stories from MEfirst Sisterhood


Manage episode 288370420 series 2819076
Player FM과 저희 커뮤니티의 Slayer 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Special Episode! Slayer invites us into a MEfirst Sisterhood monthly meeting to hear the inspirational stories of two women in the Sisterhood and one of Slayer's private coaching groups. JazzyJ and Ounce share their recent journeys with health and weight loss. What's working and what it took to get there. Plans, thought work, learning to listen to their bodies, understanding gut health and the impact of sugar and flour on their hunger. Tune in to enjoy as Slayer guides the conversation in the private members group, which is not only fun to be on the inside of, but is full of great tips and inspiration.
Discuss the Heartsing Podcast Episodes, meet other like-minded women, ask questions and pick up some tips in the free Facebook Community.
FREE Hearting Podcast Facebook Community

33 에피소드