When We Say The Wrong Thing (or Think We Did)
Manage episode 311381749 series 3116132
Player FM과 저희 커뮤니티의 Heartfirst with Jess King 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
It happens to all of us. We’re in the moment, in our flow, and something slips out. It was real, it was authentic. But suddenly we’re not so sure. Doubt, insecurity and other negative thoughts and feelings start to flood in and quickly crowd our inner space. As we become aware of them we begin focusing on them, the unpleasantness expands to the point where we may feel overwhelmed. Suddenly that moment has triggered us in a powerful way, far greater than the actual circumstance warrants. What we do we do now? What can we do in these moments to immediately feel better and raise our vibration? Here are some personal insights from my heart to yours (after experiencing one of these not so pleasant moments last night).