Holding Space for Grief and Loss in the Covid Era
Manage episode 311381738 series 3116132
Player FM과 저희 커뮤니티의 Heartfirst with Jess King 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Inspired by a recent and sudden loss in my family, this episode includes some personal insights about how each of us can work through grief and hold space for the devastating pain and loss someone we love is experiencing. Whether it is you who is most affected or it’s someone close to you (or even it’s more removed because, ultimately, at some point loss touches us all) it’s so important for us to learn how to best cope with and support others in their process of grief. There is no one size fits all model to this; it’s personal and it’s all valid. Above all else, allow the experience to happen without trying to fix it and, when listening to someone going through loss, listen through your heart without offering to make it all better.