Episode 62: Stop sabotaging Yourself with Karen Abrams
Manage episode 344542735 series 2889353
Player FM과 저희 커뮤니티의 Theresa Ashby, Dr. Theresa Ashby, Heart Hustle, and Humor Podcast 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Today's Guest: Karen Abrams
Karen is a UCLA-educated entrepreneur, Master theta healer, gifted, intuitive, and international best-selling author. For 20 years, she has helped entrepreneurs and professionals release self-sabotaging habits and gain confidence, financial security, and personal fulfillment. Karen works with clients worldwide to transform their subconscious beliefs and break free from the trapped emotions, traumas, and limiting mindsets to build the financial and personal success they desire and deserve. She is known for integrating her energetic work with practical tools to produce powerful results. Her insights and healing abilities have made her a rising star on radio podcasts, the International telesummit circuit in the human potential movement.
From this episode:
" I had a lot of self-doubts, just everything crept in, and yet, other people around me always said, you're great, you're so successful. And all of that support and all of that conversation for me, I was almost fearful because it put me into a position of OK; now, I have to be successful. And it wasn't until I turned the corner or finally said, wait a second. It's OK. I don't know everything. It's OK, and I became OK with making mistakes. OK, with, quite frankly, looking stupid on stage, you got to make mistakes. And then you realize I'm OKOK. This wasn't the end of the world. " -Dr. T
"As much as we don't want to feel jealous, we feel jealous. And one of the things that I found out about jealousy is that it's really just about being stuck. And so that when you feel jealous, go, Oh, where am I stuck? It's OK that you're jealous. But where am I stuck? That is because then you can do something about where you're stuck. So anytime I get triggered that way, that's where I go straight to that. And I also do this other really wonderful thing. That is, I say, I acknowledge, accept, and I allow it. So you say I get that I feel jealous that so and so is doing better than I am. And I feel like I'm ten times as smart as they are, right? And I say I acknowledge it; I accept it. And I allow it. And what that does is it takes a judgment out because we judge ourselves so harshly. So that's why I do all this inner critic work and inner bully work." -Karen Abrams
https://thinktheta.com/
68 에피소드
))
