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010 // Why managing your blood sugar with the glycemic index matters for women with thyroid problems
Manage episode 344805381 series 3388154
Unmanaged blood sugar (even without diabetes) is a physical stressor and can be a trigger for Hashimoto's. Stress is a problem leading to thyroid problems and triggering autoimmune disease. Discover simple ways to manage your blood glucose in this episode.
*Abundant Energy for the Weary Mom
This program has been replaced with individual Hashimoto’s Health Sessions where you can discover the next thing you can do to increase your energy. https://healthwithhashimotos.com/book-now/
FREE DOWNLOAD:
Hashimoto's 101 is your free guide to understanding Hashimoto's thyroiditis so that you can create a path to health.
https://healthwithhashimotos.com/guide/
About This Podcast and Esther:
This is the Health with Hashimoto’s podcast where exhausted women with Hashimoto's discover a true, simple, and sustainable path to whole health.
Hi! I am your host Esther Yunkin. I am a registered nurse with over 20 years of experience.
I grew fed up in the emergency department, where I saw people get short-term bandaids to chronic problems, so I went back to school for holistic health.
Now I help overwhelmed moms discover simple and sustainable solutions without getting overwhelmed.
WHAT IS HASHIMOTO’S THYROIDITIS?
Quickly, Hashimoto’s is when you have antibodies to your own thyroid. Your immune system is attacking your thyroid.
Your thyroid produces thyroid hormone which is like the spark plug that lets each cell work. So when you have Hashimoto’s, every single cell in your entire body is impacted. That’s Hashimoto’s in a nutshell.
In this podcast, you will discover how to help your thyroid, how to help your immune system, and how to holistically help you: body, mind, spirit, diet, and environment.
CONNECT WITH ESTHER:
Website: https://healthwithhashimotos.com
Connect on Telegram @Esther_Yunkin
Instagram @EstherY.RN https://www.instagram.com/esthery.rn/
100 에피소드
010 // Why managing your blood sugar with the glycemic index matters for women with thyroid problems
Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health
Manage episode 344805381 series 3388154
Unmanaged blood sugar (even without diabetes) is a physical stressor and can be a trigger for Hashimoto's. Stress is a problem leading to thyroid problems and triggering autoimmune disease. Discover simple ways to manage your blood glucose in this episode.
*Abundant Energy for the Weary Mom
This program has been replaced with individual Hashimoto’s Health Sessions where you can discover the next thing you can do to increase your energy. https://healthwithhashimotos.com/book-now/
FREE DOWNLOAD:
Hashimoto's 101 is your free guide to understanding Hashimoto's thyroiditis so that you can create a path to health.
https://healthwithhashimotos.com/guide/
About This Podcast and Esther:
This is the Health with Hashimoto’s podcast where exhausted women with Hashimoto's discover a true, simple, and sustainable path to whole health.
Hi! I am your host Esther Yunkin. I am a registered nurse with over 20 years of experience.
I grew fed up in the emergency department, where I saw people get short-term bandaids to chronic problems, so I went back to school for holistic health.
Now I help overwhelmed moms discover simple and sustainable solutions without getting overwhelmed.
WHAT IS HASHIMOTO’S THYROIDITIS?
Quickly, Hashimoto’s is when you have antibodies to your own thyroid. Your immune system is attacking your thyroid.
Your thyroid produces thyroid hormone which is like the spark plug that lets each cell work. So when you have Hashimoto’s, every single cell in your entire body is impacted. That’s Hashimoto’s in a nutshell.
In this podcast, you will discover how to help your thyroid, how to help your immune system, and how to holistically help you: body, mind, spirit, diet, and environment.
CONNECT WITH ESTHER:
Website: https://healthwithhashimotos.com
Connect on Telegram @Esther_Yunkin
Instagram @EstherY.RN https://www.instagram.com/esthery.rn/
100 에피소드
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