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The Pain Behind Mental Health Amidst the Pandemic with Lanii Phan and Dr. Paul Christo
Manage episode 309769188 series 2993661
Dung Trinh에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dung Trinh 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The COVID-19 pandemic has brought us stressful and overwhelming challenges to a degree that our level of anxiety and stress have increased. It negatively affects our mental health mainly when we tend to feel more isolated and lonelier due to the sudden health protocol restrictions.
People try to cope with stress even at the simplest level that they can until they get run over and find the wrong solutions. The extreme amount of stress and lack of coping skills has led many to use illegal drugs which caused the rate of substance abuse to increase. This is why being open to health education is needed to put a stop on the continuous pain behind mental health amidst the pandemic.
In this episode, we are joined by Dr. Paul Christo, the author of The Aches and Gains, A Comprehensive Guide to Overcoming Your Pain, as he talks about the uncontrolled and untreated pain people are dealing with and the pharmacological strategies to reduce pain. At the same time, Lanii Phan, the Vice President of Community Health at 360 Clinic, is also here with us to share (her/his) input about the topic.
Keep in mind that mental health is as important as your physical health. So taking care of your mental wellness during this pandemic is crucial and helpful for our well-being. Episode 12 features better ways to reduce pain without the risk of illegal drugs. Listen to learn more!
Important Points:
- Some pharmaceutical companies push physicians to use opioids more frequently.
- There are many instances where people overdose and die due to misuse of opioids because they have access to it even without a prescription.
- Acupuncture can be used in treating numerous conditions such as neck pain, back pain, and knee pain.
About the Guests:
Lanii Phan is the Vice President of Community Health at 360 Clinic, a COVID testing company. She is also the Director of Business Development at Sun-Mar and at Windsor Gardens of Anaheim and the supervisor at Gerinet Medical Associates.
Paul Christo, MD is one of the world’s leading pain specialists and author of Aches and Gains, A Comprehensive Guide to Overcoming Your Pain. He is an Associate Professor in the Division of Pain Medicine at the Johns Hopkins University School of Medicine.
About the Host:
Dung Trinh, MD is the Chief Medical Officer of Irvine Clinical Research, medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio.
Connect with Dr. Trinh
A Team Dklutr Production
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