79. Demystifying Prenatal Nutrition, with Ryann Kipping


Manage episode 290112710 series 1408823
Player FM과 저희 커뮤니티의 Nina Boyce 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

We’re going to talk all about prenatal nutrition! Ryann Kipping is a clinically trained registered dietitian nutritionist, certified lactation educator, and the author of “The Feel-Good Pregnancy Cookbook.” Ryann is also the founder of The Prenatal Nutritionist, a virtual nutrition private practice that focuses on preparing women for pregnancy and conquering nutrition during and after pregnancy. In this conversation, she answers your questions and mine about supplements, caffeine, go-to foods during pregnancy, and more.

We Chat About:

  • How Ryann got into the prenatal nutrition space
  • Caffeine + coffee while pregnant
  • Finding what feels right for you
  • Considerations around elimination diets
  • Prenatal vitamins
  • When to start thinking about nutrition
  • Food groups to focus on
  • Go-to simple meals


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Healing Hormones is a production of Crate Media

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