Player FM 앱으로 오프라인으로 전환하세요!
90. Trust in Your Self-Worth + Get Curious with Mollie Birney
Manage episode 297282741 series 2606046
It’s time to get curious! Mollie Birney is a clinical coach with therapeutic roots. She provides mental health minded life coaching to high-achieving professionals who are seeking efficient, authentic transitions and behavioral change. With years of experience as a therapist and with inpatient, residential, and outpatient treatment programs, she brings a unique, clinical perspective to the coaching world. We dive into questioning our thought patterns: are they true or not? It’s time to rethink the identities we’ve built up for ourselves and take the steps to leap into something new.
We Chat About:
- The difference between a therapist and a coach
- Destructive thinking
- Determining which thoughts are true
- Our value of certainty
- Trusting in your own worth
- Letting go of control
Resources:
Connect With Me:
- FREE WORKBOOK - Learn how to support the four phases of your cycle!
- Private Hormone and FAM Coaching
- Book a Reiki Session
- Let’s be friends on Instagram: @nourishedwithnina
Healing Hormones is a production of Crate Media
Mentioned in this episode:
FAM Training
Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).
307 에피소드
Manage episode 297282741 series 2606046
It’s time to get curious! Mollie Birney is a clinical coach with therapeutic roots. She provides mental health minded life coaching to high-achieving professionals who are seeking efficient, authentic transitions and behavioral change. With years of experience as a therapist and with inpatient, residential, and outpatient treatment programs, she brings a unique, clinical perspective to the coaching world. We dive into questioning our thought patterns: are they true or not? It’s time to rethink the identities we’ve built up for ourselves and take the steps to leap into something new.
We Chat About:
- The difference between a therapist and a coach
- Destructive thinking
- Determining which thoughts are true
- Our value of certainty
- Trusting in your own worth
- Letting go of control
Resources:
Connect With Me:
- FREE WORKBOOK - Learn how to support the four phases of your cycle!
- Private Hormone and FAM Coaching
- Book a Reiki Session
- Let’s be friends on Instagram: @nourishedwithnina
Healing Hormones is a production of Crate Media
Mentioned in this episode:
FAM Training
Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).
307 에피소드
ทุกตอน
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.