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Train Your Brain to Seek Out Joy with Guest Phyllis Ginsberg, M.A., MFT
Manage episode 296115744 series 2591335
Dr. Carly Hudson, D.C., Dr. Carly Hudson, and D.C.에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Carly Hudson, D.C., Dr. Carly Hudson, and D.C. 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Phyllis Ginsberg, M.A., MFT is the author of Brain Makeover and Tired and Hungry No More. She is known and beloved by many happier, less stressed working professionals as their Survival to Thrival Expert. Her 30 years of experience as a Marriage and Family Therapist, and expertise in Positive Psychology, Brain Research, and EFT Tapping, give her clients an edge in making lasting, profound changes in their lives. In this week’s episode, Phyllis shares how you can rewire your brain to seek and experience joy, let go of emotions that are trapped within your body, and what a real live EFT tapping session looks like!
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Mentioned in This Episode:
Phyllisginsberg.com
Brain Makeover by Phyllis Ginsberg
Tired and Hungry No More by Phyllis Ginsberg
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