Episode 78 - Jennie Recovered From Being A Struggling-Workaholic-People-Pleasing-Perfectionist - You Can Too!


Manage episode 296794399 series 2947854
Player FM과 저희 커뮤니티의 Victoria Johnson 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Jennie was overwhelmed and burned out at her corporate job. Years of being a struggling workaholic-people-pleasing-perfectionist had caught up with her and she was overcome by anxiety. Jennie knew it was time to get out of fight or flight response and into rest and recovery mode.
Jennie is the founder of WiseMind Yoga which combines yoga with psychology connecting the wisdom of our minds and bodies. She has a Master's degree in Health Science and is committed to helping others on both a spiritual and soulful level. Jennie applies ancient wisdom to our modern western world in an understandable and applicable way. Jennie will help you grow spiritually, emotionally, mentally, and physically.

Website: https://wisemindyoga.com/
FB https://www.facebook.com/wisemindyoga1/
IG https://www.instagram.com/jenniewisemindyoga/?hl=en
"You can decide to change your life and patterns at any time." - Jennie Wise

106 에피소드