Manage episode 296794411 series 2947854
Join me for this special episode. It is a powerful conversation with Heal Your Life Coach Rachel Wald. We went there - we talked about the fear behind the pandemic. We talk about accepting our feelings as they are and not trying to sugar coat everything. Learn how to let go of previous conditioning around fear. Learn to have faith in yourself and in the future. Breakthrough fear by embracing it and knowing that uncertainty is the new normal - and everything is going to be ok.
We talk about exercises to help you improve your experience by taking action and having the willingness to change your daily habits and plan for the future. Shift into prosperity knowing that you can have an abundant life no matter what is going on in the world around you. Let go of what you "should" be doing and discover what you "could" be doing. We deserve to have it all!
Curb emotional eating with our tips on "what are you feeding?" We close the show with powerful affirmations - please be sure to listen to the end to hear them and apply the exercises to your life.
Reach out to Rachel at www.healingheartswellnessstudio.com