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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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Episode 129 - Inner Work is the Key with Aura Martinez
Manage episode 347845889 series 2947854
Player FM과 저희 커뮤니티의 Victoria Johnson 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Aura Martinez is a Self-Discovery and Empowerment coach. She holds a BA in Forensic Psychology and is a Board Certified Holistic Health Practitioner. Aura uses her background in psychology to help others discover themselves and create greater well-being in all areas. Aura teaches us about the importance of loving all parts of ourselves and teaches mental, spiritual, and emotional hygiene. Learn how to find the blocks that hold you back and get to know yourself even more.
"The best strategy to master in order to win in life is the inner game." Aura Martinez.
Learn more about Aura HERE.
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