Preparing for Hard Days | Ep #21

Heal from Infidelity

Andrea Giles에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andrea Giles 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 24:40

MP3•에피소드 홈

All of us have days when we may feel anxious anticipation, but sometimes those days can become more frequent after infidelity, divorce, or other life-changing events. This episode will dive into how to prepare for hard days.

Whether it is a custody situation, an anniversary, or being around people who may ask tough questions, it is possible to not let those events de-rail you.

Listen to understand how to best prepare for those days so you can set yourself up for success. You’ll know how to handle your emotions, how to be the best version of yourself, and how you can create the outcome in your mind before the day happens.

More information at https://andreagiles.com/podcast/

141 에피소드

#Fitness #Self-Improvement #Mental Health #Andrea Giles #Divorce #Infidelity #Marriage #Trust #Trustissues #Relationship #Podcasting Education #Unfaithfulness #Betrayed #Cheats