Wellness Week : Virtual Friends beats loneliness by Kate Bishop

HappyLDNPress Author Stories

Happy London Press Podcast 5: Wellness Week : Virtual Friends beats loneliness by Kate Bishop

We all feel lonely from time to time. Feelings of loneliness are personal, so everyone's experience of loneliness will be different.

And living and working alone can feel especially isolating,

Kate gives us some tips on how to remain connected during lockdown; even though we are physically distancing we can still be social.

Our Coach in residence this week is Kate Bishop, who has made six amazing podcasts to help you through the ups and downs of Corvid lockdown.

Today's topic is about making a routine for yourself and something that you can stick to.

Tune in tomorrow for Podcast 2- Winding down and switching off at the end of the day.

Keep well and "May the Fourth be with you"

HAPPY LONDON PRESS

Do you want to become a published writer - well we have so many different opportunities happening -

Happy London Press encouraging new talents to take up writing short stories - and enter the Hi2020 short story competition - for a chance to get published.

Take a look here https://www.hi2020.co.uk

Or for New magazine How to Write Short Stories - with a detailed account especially writing for new writers. https://www.happylondonpress.com/welcome-how-to-write-a-short-story-1

Kate Bishop - Performance Coach Career, Confidence & Well Being :

W: www.kate-bishop.co.uk

E: [email protected]