104: Breathwork for better Health with Jen Broyles

Happy Healthy Hormones with Dr. Chris

In this episode, Dr. Chris interviews holistic health coach & SOMA Breathwork Instructor Jen Broyles to learn how breathing can drastically change the direction our health is headed. In listening to this podcast you'll learn the RIGHT and the WRONG way to breathe, as well as learning how to use your breath to enhance your mental health, and distress your mind, body and soul.

Jen Broyles is a Holistic Health Coach, SOMA Breathwork Instructor, Essential Oils Coach, and founder of the Sacred Breath Community who helps individuals restore and optimize their health by calming the nervous system and addressing the root cause of their symptoms. Jen focuses on the impact of chronic stress, gut health, and emotional imprints that may keep someone stuck in their current condition. She recognizes that an over-stimulated nervous system, compromised digestion, and suppressed emotions lead to imbalances throughout the mind, body, and spirit. She combines breathwork, essential oils, nutrition, and other holistic modalities to help clients create a lifestyle of health, vitality and freedom. Her personal story is what inspired her to educate and guide others. She dealt with digestive issues, anxiety, and hormone imbalances for years and was unable to find relief from conventional medicine. She left her career in pharmaceutical sales and returned to school to study integrative nutrition followed by training in essential oils and breathwork. She believes that nourishing the mind, body, and soul with healing foods, proper breathing, self-love, and healthy emotional processing leads to a transformative healing experience. You can visit her website for wellness resources, breathing techniques, and essential oil guidance at www.jenbroyles.com. Click here to learn more about the Sacred Breath Community.

Top Socials/websites:

https://www.jenbroyles.com/

https://www.facebook.com/JenBroyles.FanPage/

https://www.instagram.com/jenbroyleshealthcoach/

This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to:

TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel