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Sam Webster Harris and Growth Mindset Psychology에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sam Webster Harris and Growth Mindset Psychology 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The Loneliness Paradox: How to stop being needy and start being magnetic

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Manage episode 466049828 series 2602013
Sam Webster Harris and Growth Mindset Psychology에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sam Webster Harris and Growth Mindset Psychology 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The more we fear loneliness, the more we scare people away.

Connection is our birthright. Yet in our rush to avoid loneliness, we often make things worse.

This is a story about the paradox at the heart of human relationships. But it's also a story about possibility.

Key takeaways:

  • Practical strategies to build confidence and attract healthy relationships
  • The 7 hidden ways fear of loneliness sabotages relationships
  • Understanding the distinction between solitude and loneliness
  • Building the courage to be authentically seen
  • Creating relationships that enhance rather than complete you

We're diving deep into the psychology of fear, relationships, and mindsets.

Whether you want stronger relationships romantically, with friends, or at work. This episode will help you learn about the subtle balance of independence, co-dependence and interdependence.

Upgrade to Premium:

🏖️ Ad-free listening

🤘 Support the show

🔓 Exclusive AMAs and bonus content

💬 Community Discord

GrowthMindset.Supercast.com

Get in Touch

👋 Free Call - Schedule Link - https://cal.com/samwebster/mindset

📧 Email - GrowthMindsetPodcast (@) gmail,com

Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

📺 Watch - YouTube (Growth Mindset)

🛜 Website - Growth Mindset

Show: Growth Mindset, psychology of self-improvement

Episode: Relationship Psychology: How to Stop Being Needy and Start Being Magnetic

Chapters:

00:00 The dichotomy of friendship

02:51 7 Areas where fear of loneliness will cause us pain

03:36 Pushes us into making poor choices

04:02 Compunding small problems

04:33 Developing weakness in asserting our needs

04:55 Learned helplessness

05:28 Loss of freedom and missed potential connections

05:47 Fundamental disconnection from ourself

06:08 Acceptance of mediocrity

07:12 Forgiveness and evolution in friendships

09:05 The ultimate touchstone is witness

10:22 Adopting a growth mindset

15:41 How to build healthy long-term relationships

16:19 Communication strategies

17:45 Express appreciation more often

18:27 Deepening our understanding

20:11 Creating shared experiences

21:24 Solve companionship by overcoming loneliness

22:03 Trust yourself and take that leap forward

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

417 에피소드

Artwork
icon공유
 
Manage episode 466049828 series 2602013
Sam Webster Harris and Growth Mindset Psychology에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sam Webster Harris and Growth Mindset Psychology 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The more we fear loneliness, the more we scare people away.

Connection is our birthright. Yet in our rush to avoid loneliness, we often make things worse.

This is a story about the paradox at the heart of human relationships. But it's also a story about possibility.

Key takeaways:

  • Practical strategies to build confidence and attract healthy relationships
  • The 7 hidden ways fear of loneliness sabotages relationships
  • Understanding the distinction between solitude and loneliness
  • Building the courage to be authentically seen
  • Creating relationships that enhance rather than complete you

We're diving deep into the psychology of fear, relationships, and mindsets.

Whether you want stronger relationships romantically, with friends, or at work. This episode will help you learn about the subtle balance of independence, co-dependence and interdependence.

Upgrade to Premium:

🏖️ Ad-free listening

🤘 Support the show

🔓 Exclusive AMAs and bonus content

💬 Community Discord

GrowthMindset.Supercast.com

Get in Touch

👋 Free Call - Schedule Link - https://cal.com/samwebster/mindset

📧 Email - GrowthMindsetPodcast (@) gmail,com

Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

📺 Watch - YouTube (Growth Mindset)

🛜 Website - Growth Mindset

Show: Growth Mindset, psychology of self-improvement

Episode: Relationship Psychology: How to Stop Being Needy and Start Being Magnetic

Chapters:

00:00 The dichotomy of friendship

02:51 7 Areas where fear of loneliness will cause us pain

03:36 Pushes us into making poor choices

04:02 Compunding small problems

04:33 Developing weakness in asserting our needs

04:55 Learned helplessness

05:28 Loss of freedom and missed potential connections

05:47 Fundamental disconnection from ourself

06:08 Acceptance of mediocrity

07:12 Forgiveness and evolution in friendships

09:05 The ultimate touchstone is witness

10:22 Adopting a growth mindset

15:41 How to build healthy long-term relationships

16:19 Communication strategies

17:45 Express appreciation more often

18:27 Deepening our understanding

20:11 Creating shared experiences

21:24 Solve companionship by overcoming loneliness

22:03 Trust yourself and take that leap forward

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

417 에피소드

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