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How To Gracefully Deal With Life Problems
Manage episode 451386376 series 2602013
A 3 part decision framework to understand and solve any frustration.
Ultimately all problems are a perception of the mind. Sometimes there is a way around or through the problem that we can't see.
This episode Sam Webster explores a framework to help us diagnose the problem we are experiencing so we can correctly deal with it.
- Problems we want to have - Small problems that are connected to a bigger goal we want (see the last episode)
- Problems we can't change - Realities of life we need to accept
- Problems we don't want to have - Actual problems we need to creatively and logically solve
This episode covers the whole framework with details on steps 2 and 3. To listen to the full set of ideas for part one see the last episode on real advice to build gratitude that doesn't suck.
Upgrade to Premium:
🏖️ Ad-free listening
🤘 Support the show
🔓 Exclusive AMAs and bonus content
💬 Community Discord
Sponsors
🥙 Hello Fresh - America's #1 meal kit provider
- 10 free meals across 7 boxes
- HelloFresh.com/FreeGrowthMindset
Get in Touch
👋 Free Call - Schedule Link - https://cal.com/samwebster/mindset
📧 Email - GrowthMindsetPodcast (@) gmail,com
Growth Mindset Psychology:
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
📺 Watch - YouTube (Growth Mindset)
🛜 Website - GrowthMindsetPodcast.com
Chapters:
00:00 Problems are illusions of the mind
01:22 3 types of problems you might complain about
02:02 #1 The problem you want to have
02:39 #2 Problems you have to accept
03:56 Our issue with dreaming of what isn't
08:05 #3 - the problems you dont want to have
08:51 The right mindset towards what can and can't be changed
09:58 Priorities to get right in life
11:16 Our plague of too many desires
14:29 Determining if a problem is worth dealing with
15:56 Growing up and wisdom
17:00 Using complaints as tools to reflect, learn about, and improve yourself
18:57 Wise words to leave you with
Learn more about your ad choices. Visit podcastchoices.com/adchoices
376 에피소드
Manage episode 451386376 series 2602013
A 3 part decision framework to understand and solve any frustration.
Ultimately all problems are a perception of the mind. Sometimes there is a way around or through the problem that we can't see.
This episode Sam Webster explores a framework to help us diagnose the problem we are experiencing so we can correctly deal with it.
- Problems we want to have - Small problems that are connected to a bigger goal we want (see the last episode)
- Problems we can't change - Realities of life we need to accept
- Problems we don't want to have - Actual problems we need to creatively and logically solve
This episode covers the whole framework with details on steps 2 and 3. To listen to the full set of ideas for part one see the last episode on real advice to build gratitude that doesn't suck.
Upgrade to Premium:
🏖️ Ad-free listening
🤘 Support the show
🔓 Exclusive AMAs and bonus content
💬 Community Discord
Sponsors
🥙 Hello Fresh - America's #1 meal kit provider
- 10 free meals across 7 boxes
- HelloFresh.com/FreeGrowthMindset
Get in Touch
👋 Free Call - Schedule Link - https://cal.com/samwebster/mindset
📧 Email - GrowthMindsetPodcast (@) gmail,com
Growth Mindset Psychology:
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
📺 Watch - YouTube (Growth Mindset)
🛜 Website - GrowthMindsetPodcast.com
Chapters:
00:00 Problems are illusions of the mind
01:22 3 types of problems you might complain about
02:02 #1 The problem you want to have
02:39 #2 Problems you have to accept
03:56 Our issue with dreaming of what isn't
08:05 #3 - the problems you dont want to have
08:51 The right mindset towards what can and can't be changed
09:58 Priorities to get right in life
11:16 Our plague of too many desires
14:29 Determining if a problem is worth dealing with
15:56 Growing up and wisdom
17:00 Using complaints as tools to reflect, learn about, and improve yourself
18:57 Wise words to leave you with
Learn more about your ad choices. Visit podcastchoices.com/adchoices
376 에피소드
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