Artwork

Sam Webster Harris and Growth Mindset Psychology에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sam Webster Harris and Growth Mindset Psychology 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

How To Gracefully Deal With Life Problems

23:43
 
공유
 

Manage episode 451386376 series 2602013
Sam Webster Harris and Growth Mindset Psychology에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sam Webster Harris and Growth Mindset Psychology 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

A 3 part decision framework to understand and solve any frustration.

Ultimately all problems are a perception of the mind. Sometimes there is a way around or through the problem that we can't see.

This episode Sam Webster explores a framework to help us diagnose the problem we are experiencing so we can correctly deal with it.

  1. Problems we want to have - Small problems that are connected to a bigger goal we want (see the last episode)
  2. Problems we can't change - Realities of life we need to accept
  3. Problems we don't want to have - Actual problems we need to creatively and logically solve

This episode covers the whole framework with details on steps 2 and 3. To listen to the full set of ideas for part one see the last episode on real advice to build gratitude that doesn't suck.

Upgrade to Premium:

🏖️ Ad-free listening

🤘 Support the show

🔓 Exclusive AMAs and bonus content

💬 Community Discord

GrowthMindset.Supercast.com

Sponsors

🥙 Hello Fresh - America's #1 meal kit provider

Get in Touch

👋 Free Call - Schedule Link - https://cal.com/samwebster/mindset

📧 Email - GrowthMindsetPodcast (@) gmail,com

Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

📺 Watch - YouTube (Growth Mindset)

🛜 Website - GrowthMindsetPodcast.com

Chapters:

00:00 Problems are illusions of the mind

01:22 3 types of problems you might complain about

02:02 #1 The problem you want to have

02:39 #2 Problems you have to accept

03:56 Our issue with dreaming of what isn't

08:05 #3 - the problems you dont want to have

08:51 The right mindset towards what can and can't be changed

09:58 Priorities to get right in life

11:16 Our plague of too many desires

14:29 Determining if a problem is worth dealing with

15:56 Growing up and wisdom

17:00 Using complaints as tools to reflect, learn about, and improve yourself

18:57 Wise words to leave you with

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

376 에피소드

Artwork
icon공유
 
Manage episode 451386376 series 2602013
Sam Webster Harris and Growth Mindset Psychology에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sam Webster Harris and Growth Mindset Psychology 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

A 3 part decision framework to understand and solve any frustration.

Ultimately all problems are a perception of the mind. Sometimes there is a way around or through the problem that we can't see.

This episode Sam Webster explores a framework to help us diagnose the problem we are experiencing so we can correctly deal with it.

  1. Problems we want to have - Small problems that are connected to a bigger goal we want (see the last episode)
  2. Problems we can't change - Realities of life we need to accept
  3. Problems we don't want to have - Actual problems we need to creatively and logically solve

This episode covers the whole framework with details on steps 2 and 3. To listen to the full set of ideas for part one see the last episode on real advice to build gratitude that doesn't suck.

Upgrade to Premium:

🏖️ Ad-free listening

🤘 Support the show

🔓 Exclusive AMAs and bonus content

💬 Community Discord

GrowthMindset.Supercast.com

Sponsors

🥙 Hello Fresh - America's #1 meal kit provider

Get in Touch

👋 Free Call - Schedule Link - https://cal.com/samwebster/mindset

📧 Email - GrowthMindsetPodcast (@) gmail,com

Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

📺 Watch - YouTube (Growth Mindset)

🛜 Website - GrowthMindsetPodcast.com

Chapters:

00:00 Problems are illusions of the mind

01:22 3 types of problems you might complain about

02:02 #1 The problem you want to have

02:39 #2 Problems you have to accept

03:56 Our issue with dreaming of what isn't

08:05 #3 - the problems you dont want to have

08:51 The right mindset towards what can and can't be changed

09:58 Priorities to get right in life

11:16 Our plague of too many desires

14:29 Determining if a problem is worth dealing with

15:56 Growing up and wisdom

17:00 Using complaints as tools to reflect, learn about, and improve yourself

18:57 Wise words to leave you with

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

376 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드