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How suppressed grief shows up in unexpected ways
Manage episode 347897952 series 3419350
Ashley Bernardi lost her father at 11 years old. She has also dealt with a chronic illness. During the pandemic, Ashley spent time writing and interviewing some of the top experts in grief, PTSD, and postpartum depression and created her book, Authentic Power. Whether you are going through death, divorce, illness, or any life adversity, the book provides the tools to teach you how to move through your pain, let down the mask of strength, and feel your genuine emotions in order to heal.
More on Ashley Bernardi's book here.
For more episodes and to read Angela's blog, just go to our website, Emilyshope.charity
Wishing you faith, hope and courage!
Podcast producers:
Casey Wonnenberg & Anna Fey
161 에피소드
How suppressed grief shows up in unexpected ways
Grieving Out Loud: A Mother Coping with Loss in the Opioid Epidemic
Manage episode 347897952 series 3419350
Ashley Bernardi lost her father at 11 years old. She has also dealt with a chronic illness. During the pandemic, Ashley spent time writing and interviewing some of the top experts in grief, PTSD, and postpartum depression and created her book, Authentic Power. Whether you are going through death, divorce, illness, or any life adversity, the book provides the tools to teach you how to move through your pain, let down the mask of strength, and feel your genuine emotions in order to heal.
More on Ashley Bernardi's book here.
For more episodes and to read Angela's blog, just go to our website, Emilyshope.charity
Wishing you faith, hope and courage!
Podcast producers:
Casey Wonnenberg & Anna Fey
161 에피소드
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