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Vonne Solis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Vonne Solis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep. 24 Coaching Lesson 8 Becoming Joyful – A Win in Anyone’s Book!

13:34
 
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Manage episode 354137325 series 3394554
Vonne Solis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Vonne Solis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

As a bereaved mom, I know all about losing all of the joy I once felt in life. Not wanting to get stuck in this dark place, I also have developed a practice to get "unstuck" of which being able to feel joy plays a key role.
In this coaching episode from Lesson 8 of the Beyond Bereavement online course series "Get Me Started!", learn how to increase the joy in your life or how to feel it again if life has robbed you of all joy. This episodes includes a calming mini-mind reflection and 5 practices to immediately start feeling more joy in your life.
TIME STAMP:
0:00 Welcome
0:41 What is joy?
1:22 How joyful is your life?
3:30 Mini-mind reflection
4:45 When we're robbed of joy
5:59 How to feel joy
7:04 Key takeaway
8:58 5 practices to feel joy
9:42 Finding joy in a dark tunnel
13:22 Closing
BOOKS (by Vonne Solis)
“Lessons in Surviving Suicide – A Letter to My Daughter”
“Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief”
“The Power of Change”
RESOURCES (Blog, Course & Meditations)
BEYOND BEREAVEMENT "GET ME STARTED!" COURSE Discount
COACHING EPISODES:
Start at Lesson 1: Regrets: Letting them go! Audio or YouTube
Go to previous Lesson 7: Trust: You Can Do It! Audio or YouTube
Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

  continue reading

78 에피소드

Artwork
icon공유
 
Manage episode 354137325 series 3394554
Vonne Solis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Vonne Solis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

As a bereaved mom, I know all about losing all of the joy I once felt in life. Not wanting to get stuck in this dark place, I also have developed a practice to get "unstuck" of which being able to feel joy plays a key role.
In this coaching episode from Lesson 8 of the Beyond Bereavement online course series "Get Me Started!", learn how to increase the joy in your life or how to feel it again if life has robbed you of all joy. This episodes includes a calming mini-mind reflection and 5 practices to immediately start feeling more joy in your life.
TIME STAMP:
0:00 Welcome
0:41 What is joy?
1:22 How joyful is your life?
3:30 Mini-mind reflection
4:45 When we're robbed of joy
5:59 How to feel joy
7:04 Key takeaway
8:58 5 practices to feel joy
9:42 Finding joy in a dark tunnel
13:22 Closing
BOOKS (by Vonne Solis)
“Lessons in Surviving Suicide – A Letter to My Daughter”
“Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief”
“The Power of Change”
RESOURCES (Blog, Course & Meditations)
BEYOND BEREAVEMENT "GET ME STARTED!" COURSE Discount
COACHING EPISODES:
Start at Lesson 1: Regrets: Letting them go! Audio or YouTube
Go to previous Lesson 7: Trust: You Can Do It! Audio or YouTube
Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

  continue reading

78 에피소드

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