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Ep. 67: How To Set Boundaries, Speak Up, And Honor Your True Self Ft. Amy Fiedler
Manage episode 285782041 series 2605075
Go Girl with Ashley Caprice에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Go Girl with Ashley Caprice 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Learn to say NO! It's time to set boundaries and stop people-pleasing, girl! Often times we are conditioned as young girls to sit down, be quiet, and not speak up. Unfortunately, that carries into our adulthood. But enough is enough! I brought in Amy Fiedler to talk all about boundaries on the Go Girl Podcast! Fiedler is committed to helping women stop people pleasing, regulate emotions, communicate healthier, set boundaries and increase self-respect. Listen in as we have girl talk about how and when to set boundaries, how to stop feeling guilty for speaking up for yourself, and how to honor your true self! Follow on IG: @GoGirlMovement @iAmAshleyCaprice @AmyTheLifeCoach www.GoGirlMovement.Org
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