Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Manage episode 216875336 series 2441418
Player FM과 저희 커뮤니티의 gigi 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
This is day 6 of 7 of self-care activities that have truly resonated with me and which I'm excited to share with you. Today we have the money chat. Yes this is a topic that should not be left out of your self-care definition. Money can be a major stressor and taking the power back will have positive impacts on your health and relationships. This is a day to NOT miss.