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The Ultimate Cyclist Checklist
Manage episode 335405338 series 2355391
What does it take to get the most of your cycling?
Today we’re going through a checklist of the top 30 things you need to do to become the complete cyclist.
If you can confidently say you tick off these things, you can be sure you are getting the most out of yourself as an athlete.
Timestamp:
00:00 - Introduction
00:50 - Gratitude
03:30 - Tour de France Predictions
12:40 - The Ultimate Cycling Checklist
12:58 - The Ultimate Training Program
22:34 - Training Specificity Perspective
30:22 - Equipment
34:45 - Race Success Plan
49:00 - Summary
The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. Your hosts are Australian Triathlon Ironman Champion and HEAD COACH of TriVelo Coaching Gerard Donnelly, and his son Jordan Donnelly.
If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com
Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching
Check us out on Instagram: https://www.instagram.com/trivelocoaching/
Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.
See omnystudio.com/listener for privacy information.
239 에피소드
Manage episode 335405338 series 2355391
What does it take to get the most of your cycling?
Today we’re going through a checklist of the top 30 things you need to do to become the complete cyclist.
If you can confidently say you tick off these things, you can be sure you are getting the most out of yourself as an athlete.
Timestamp:
00:00 - Introduction
00:50 - Gratitude
03:30 - Tour de France Predictions
12:40 - The Ultimate Cycling Checklist
12:58 - The Ultimate Training Program
22:34 - Training Specificity Perspective
30:22 - Equipment
34:45 - Race Success Plan
49:00 - Summary
The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. Your hosts are Australian Triathlon Ironman Champion and HEAD COACH of TriVelo Coaching Gerard Donnelly, and his son Jordan Donnelly.
If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com
Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching
Check us out on Instagram: https://www.instagram.com/trivelocoaching/
Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.
See omnystudio.com/listener for privacy information.
239 에피소드
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