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TriVelo Coaching에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 TriVelo Coaching 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How Well Do You Handle Program Pressure?

49:10
 
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Manage episode 273228346 series 2355391
TriVelo Coaching에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 TriVelo Coaching 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We're all guilty of trying to train like professionals and attempting to stick to a training schedule like a pro...

But the reality is, we're amateur athletes, we're age groupers, we can't afford to train like pros.

BUT, we all want the same thing, to improve.

And we can often beat ourselves up for not training as well as we'd like.

Too often the "perceived" pressure of a training program gets in the way of an athlete staying consistent.

We discuss this problem in the podcast, and how to avoid letting the perceived pressure of a program get the better of you.

PLUS two Australian middle distance runners are breaking records with every race, who are they and where have they come from?

AND FINALLY, the Cycling World Champs were held on the weekend, we dissect the female and male winners of the Time Trial and Road Race.

If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly email at: getfastpodcast.com

The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. You are joined as always by your hosts, Australian Triathlon Ironman Champion and HEAD COACH of TriVelo Coaching Gerard Donnelly, and his son Jordan Donnelly.

See omnystudio.com/listener for privacy information.

  continue reading

239 에피소드

Artwork
icon공유
 
Manage episode 273228346 series 2355391
TriVelo Coaching에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 TriVelo Coaching 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We're all guilty of trying to train like professionals and attempting to stick to a training schedule like a pro...

But the reality is, we're amateur athletes, we're age groupers, we can't afford to train like pros.

BUT, we all want the same thing, to improve.

And we can often beat ourselves up for not training as well as we'd like.

Too often the "perceived" pressure of a training program gets in the way of an athlete staying consistent.

We discuss this problem in the podcast, and how to avoid letting the perceived pressure of a program get the better of you.

PLUS two Australian middle distance runners are breaking records with every race, who are they and where have they come from?

AND FINALLY, the Cycling World Champs were held on the weekend, we dissect the female and male winners of the Time Trial and Road Race.

If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly email at: getfastpodcast.com

The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. You are joined as always by your hosts, Australian Triathlon Ironman Champion and HEAD COACH of TriVelo Coaching Gerard Donnelly, and his son Jordan Donnelly.

See omnystudio.com/listener for privacy information.

  continue reading

239 에피소드

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