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Mark Burik & Brandon Joyner, Mark Burik, and Brandon Joyner에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mark Burik & Brandon Joyner, Mark Burik, and Brandon Joyner 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Episode #25: How to Get Better in Volleyball AT HOME with Stafford Slick and Katie Spieler

44:48
 
공유
 

Manage episode 332469757 series 3314402
Mark Burik & Brandon Joyner, Mark Burik, and Brandon Joyner에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mark Burik & Brandon Joyner, Mark Burik, and Brandon Joyner 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

No sand required!

Learn some effective and fun beach volleyball drills that you can do at home. Here's how to get better AT HOME with these tips and drills!

🎙️ LISTEN ON APPLE PODCAST
🎙️ LISTEN ON SPOTIFY
🎙️ LISTEN ON GOOGLE PODCAST

Timestamps:

  • 00:45 - Introduction
  • 02:26 - Brandon Joyner
  • 08:04 - Pass, Set, and Hit Drill
  • 11:22 - How to Bump Set with Spin?
  • 14:09 - Stafford Slick
  • 15:53 - Hip Hinge
  • 18:48 - Shoulder Stability
  • 30:04 - Katie Spieler
  • 33:26 - Katie's At-Home Drills
  • 40:51 - Better at Beach Announcements

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Slick's first-ever AVP main draw came in Hermosa Beach in 2010 when teaming with Olympic Gold Medalist Dain Blanton. In the 2016 season opener in New Orleans, Slick had a partially detached retina in his left eye and ever since has worn protective goggles while playing. In his career Slick has played with six different Olympians (Dain Blanton, Adrian Carambula, Casey Patterson, Todd Rogers, Sean Rosenthal, and Indoor Olympian Reid Priddy).

Katie Spieler holds a career-best 3rd place finish on the AVP with multiple top 10 finishes over her three years on tour. She has won 3 Gold Medals and 2 Silver Medals internationally, with her most recent win as the 2019 World Champion for Beach Volleyball 4 x 4. In 2016, Katie co-founded a youth and adult beach volleyball club in her hometown of Santa Barbara, called East Beach Volleyball Academy. Besides being a volley enthusiast, Katie is a beekeeper (hence her nickname “Honeybee”).

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Stafford Slick

IG https://www.instagram.com/staffordslick

FB https://www.facebook.com/StaffordSlickProBeachVolleyball

Twitter https://twitter.com/staffordslick

Club https://www.eastbeachvolleyballacademy.com

Katie Spieler

IG https://www.instagram.com/katiespieler

FB https://www.facebook.com/katie.spieler

VIDEO ANALYSIS LINKS

Beach Volleyball | Quarantine Exercises to Keep You Strong with AVP Pro Stafford Slick https://www.youtube.com/watch?v=fVlZq5DqCEg

Beach Volleyball | Quarantine Ball Control Drills with AVP Pro Katie Spieler https://www.youtube.com/watch?v=WFzst0P6xjo

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook


OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast

  continue reading

100 에피소드

Artwork
icon공유
 
Manage episode 332469757 series 3314402
Mark Burik & Brandon Joyner, Mark Burik, and Brandon Joyner에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mark Burik & Brandon Joyner, Mark Burik, and Brandon Joyner 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

No sand required!

Learn some effective and fun beach volleyball drills that you can do at home. Here's how to get better AT HOME with these tips and drills!

🎙️ LISTEN ON APPLE PODCAST
🎙️ LISTEN ON SPOTIFY
🎙️ LISTEN ON GOOGLE PODCAST

Timestamps:

  • 00:45 - Introduction
  • 02:26 - Brandon Joyner
  • 08:04 - Pass, Set, and Hit Drill
  • 11:22 - How to Bump Set with Spin?
  • 14:09 - Stafford Slick
  • 15:53 - Hip Hinge
  • 18:48 - Shoulder Stability
  • 30:04 - Katie Spieler
  • 33:26 - Katie's At-Home Drills
  • 40:51 - Better at Beach Announcements

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Slick's first-ever AVP main draw came in Hermosa Beach in 2010 when teaming with Olympic Gold Medalist Dain Blanton. In the 2016 season opener in New Orleans, Slick had a partially detached retina in his left eye and ever since has worn protective goggles while playing. In his career Slick has played with six different Olympians (Dain Blanton, Adrian Carambula, Casey Patterson, Todd Rogers, Sean Rosenthal, and Indoor Olympian Reid Priddy).

Katie Spieler holds a career-best 3rd place finish on the AVP with multiple top 10 finishes over her three years on tour. She has won 3 Gold Medals and 2 Silver Medals internationally, with her most recent win as the 2019 World Champion for Beach Volleyball 4 x 4. In 2016, Katie co-founded a youth and adult beach volleyball club in her hometown of Santa Barbara, called East Beach Volleyball Academy. Besides being a volley enthusiast, Katie is a beekeeper (hence her nickname “Honeybee”).

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Stafford Slick

IG https://www.instagram.com/staffordslick

FB https://www.facebook.com/StaffordSlickProBeachVolleyball

Twitter https://twitter.com/staffordslick

Club https://www.eastbeachvolleyballacademy.com

Katie Spieler

IG https://www.instagram.com/katiespieler

FB https://www.facebook.com/katie.spieler

VIDEO ANALYSIS LINKS

Beach Volleyball | Quarantine Exercises to Keep You Strong with AVP Pro Stafford Slick https://www.youtube.com/watch?v=fVlZq5DqCEg

Beach Volleyball | Quarantine Ball Control Drills with AVP Pro Katie Spieler https://www.youtube.com/watch?v=WFzst0P6xjo

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook


OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast

  continue reading

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