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Kathy Reagan Young에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kathy Reagan Young 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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FUMS 106 - Caring for Caregivers with Elizabeth Miller

26:30
 
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Manage episode 328697765 series 2163836
Kathy Reagan Young에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kathy Reagan Young 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

If you listen to this podcast, there's a strong chance that you receive care - from a friend, a loved one, or from within your community. You might also be in the position I was in a few years back, caring for elderly relatives, young children, and myself as a person with a chronic illness!

My guest today is Elizabeth Miller, a family caregiver, caregiver advocate, speaker, author, podcast host, and Certified Caregiving Consultant. Her personal experiences of caring for aging parents with chronic and terminal illnesses and for a sibling with developmental disabilities inspired her to create Happy Healthy Caregiver in 2015.

Elizabeth's aim is to make caregiving sustainable and prevent burnout by encouraging intentional self-care.

Like I said, you might be a caregiver or the one receiving care. Regardless, there are some great tips in our conversation for looking after yourself. And please remember that self-care is not selfish!

Topics covered in this episode include:

  • The story of Elizabeth's history with caregiving and what her hardest challenges were
  • How sharing her story through a blog enabled Elizabeth to help others in the same situation
  • Elizabeth's advice for caregivers and the things which helped her to look after herself
  • Changes that Elizabeth would like to see in the healthcare system
  • The services and support that Elizabeth provides through Happy Healthy Caregiver

Full show notes and resources at https://fumsnow.com/fums106/

  continue reading

120 에피소드

Artwork
icon공유
 
Manage episode 328697765 series 2163836
Kathy Reagan Young에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kathy Reagan Young 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

If you listen to this podcast, there's a strong chance that you receive care - from a friend, a loved one, or from within your community. You might also be in the position I was in a few years back, caring for elderly relatives, young children, and myself as a person with a chronic illness!

My guest today is Elizabeth Miller, a family caregiver, caregiver advocate, speaker, author, podcast host, and Certified Caregiving Consultant. Her personal experiences of caring for aging parents with chronic and terminal illnesses and for a sibling with developmental disabilities inspired her to create Happy Healthy Caregiver in 2015.

Elizabeth's aim is to make caregiving sustainable and prevent burnout by encouraging intentional self-care.

Like I said, you might be a caregiver or the one receiving care. Regardless, there are some great tips in our conversation for looking after yourself. And please remember that self-care is not selfish!

Topics covered in this episode include:

  • The story of Elizabeth's history with caregiving and what her hardest challenges were
  • How sharing her story through a blog enabled Elizabeth to help others in the same situation
  • Elizabeth's advice for caregivers and the things which helped her to look after herself
  • Changes that Elizabeth would like to see in the healthcare system
  • The services and support that Elizabeth provides through Happy Healthy Caregiver

Full show notes and resources at https://fumsnow.com/fums106/

  continue reading

120 에피소드

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