Prioritizing your addiction recovery, E20

From Sobriety To Recovery: An Addiction Recovery Podcast

Your sobriety and recovery must come first or everything else won't even exist - let alone come second. How are you prioritizing yourself? I utilize the four components of life: physical, emotional, mental, & spiritual to structure my addiction recovery.

• This is where I was

  • always hungover
  • sad, lonely, disconnected, depressed - name a negative emotion and I felt it.
  • underachieving
  • determination but no motivation
  • no direction
  • always 80% rarely the last 20%

• This is what happened

  • I broke my leg
  • laid in bed and drank myself to blackout for three months
  • body shut down
  • my internal drive began to really get pissed off
  • I hit 220 pounds
  • my sister got sober - the catalyst for this journey!

• This is where I am now

• NLP master practitioner

  • certified life coach
  • certified business coach
  • multiple certifications for coaching

• Public Speaker: positive habit creation through mindfulness and intention setting

  • motivational
  • inspirational
  • growth mindset

• Podcaster

  • From Sobriety to Recovery
  • College Success Habits

• Author

  • Life's Blueprint
  • College Success Habits (Fall 2019 release)

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

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If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

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