Player FM 앱으로 오프라인으로 전환하세요!
Celebrating All the Things
Manage episode 342253815 series 2846701
When was the last time you took a purposeful moment just to pause, and celebrate something in your life that wasn't a special day on the calendar?
Most of us tend to put emphasis on the days that are important, but not the baby step moments and actions in the day, that lead up to possible monumental achievements.
In this episode, I will share with you a few personal achievements I have had recently, how I am making mindful reflection on them, and how you can implement the same kind of thinking into your life as well.
FREE GIFT!
“Talking to Your Kids Without Losing Your Cool" Guide
STAY CONNECTED:
- Show Hashtag: #freetobemindfulpodcast
- Website: https://www.freetobemindful.com/
- Social Media: @counselorvdejesus
- Email: podcast@freetobemindful.com
DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.
GET THE MUSE HEADBAND AT A DISCOUNT!
https://choosemuse.com/freetobemindful
Use this link to get 20% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.
FREE GIFTS!
- "Task Tracker"
https://www.freetobemindful.com/tasktracker - “Tools to Help Kids Navigate Mistreatment”
https://www.freetobemindful.com/navigating-bullying - “Talking to Your Kids Without Losing Your Cool Guide”
https://www.freetobemindful.com/talkingtokids
STAY CONNECTED:
- Show Hashtag: #freetobemindfulpodcast
- Website: https://www.freetobemindful.com
- Social: @counselorvdejesus
- Email: podcast@freetobemindful.com
DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.
195 에피소드
Manage episode 342253815 series 2846701
When was the last time you took a purposeful moment just to pause, and celebrate something in your life that wasn't a special day on the calendar?
Most of us tend to put emphasis on the days that are important, but not the baby step moments and actions in the day, that lead up to possible monumental achievements.
In this episode, I will share with you a few personal achievements I have had recently, how I am making mindful reflection on them, and how you can implement the same kind of thinking into your life as well.
FREE GIFT!
“Talking to Your Kids Without Losing Your Cool" Guide
STAY CONNECTED:
- Show Hashtag: #freetobemindfulpodcast
- Website: https://www.freetobemindful.com/
- Social Media: @counselorvdejesus
- Email: podcast@freetobemindful.com
DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.
GET THE MUSE HEADBAND AT A DISCOUNT!
https://choosemuse.com/freetobemindful
Use this link to get 20% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.
FREE GIFTS!
- "Task Tracker"
https://www.freetobemindful.com/tasktracker - “Tools to Help Kids Navigate Mistreatment”
https://www.freetobemindful.com/navigating-bullying - “Talking to Your Kids Without Losing Your Cool Guide”
https://www.freetobemindful.com/talkingtokids
STAY CONNECTED:
- Show Hashtag: #freetobemindfulpodcast
- Website: https://www.freetobemindful.com
- Social: @counselorvdejesus
- Email: podcast@freetobemindful.com
DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.
195 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.