Episode 132: The Effects of Creatine Supplements on Brain Function, Concussion, and Sports Performance with Dr Eric Rawson

Flex Diet Podcast

Dr. Mike T Nelson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Mike T Nelson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 1:06:58

MP3•에피소드 홈

Brief history of creatine and how Dr. Rawson became interested in studying the supplement
Creatine research and early studies
Difficulty determining levels of creatine in the brain
Responders and non-responders
Animal data?
Brain injury and creatine
Athletes and creatine
Stigma around supplements that enhance performance
Pre-loading dosage to protect the brain in case of injury?
Safety profile
What is the next big creatine-like supplement?
Find Dr. Rawson on Twitter @EricRawsonPhD or email him at erawson@messiah.edu

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267 에피소드

#Science #Fitness #Biology #Nutrition #Dr Mike T Nelson #Metabolism #Research #Physiologic Flexibility #Mike T Nelson #Metabolic Flexibility #Flexible Dieting

Episode 132: The Effects of Creatine Supplements on Brain Function, Concussion, and Sports Performance with Dr Eric Rawson

Flex Diet Podcast

published 2y ago

MP3•에피소드 홈

Brief history of creatine and how Dr. Rawson became interested in studying the supplement
Creatine research and early studies
Difficulty determining levels of creatine in the brain
Responders and non-responders
Animal data?
Brain injury and creatine
Athletes and creatine
Stigma around supplements that enhance performance
Pre-loading dosage to protect the brain in case of injury?
Safety profile
What is the next big creatine-like supplement?
Find Dr. Rawson on Twitter @EricRawsonPhD or email him at erawson@messiah.edu

267 에피소드

#Science #Fitness #Biology #Nutrition #Dr Mike T Nelson #Metabolism #Research #Physiologic Flexibility #Mike T Nelson #Metabolic Flexibility #Flexible Dieting

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Flex Diet Podcast « » Episode 132: The Effects of Creatine Supplements on Brain Function, Concussion, and Sports Performance with Dr Eric Rawson

Episode 132: The Effects of Creatine Supplements on Brain Function, Concussion, and Sports Performance with Dr Eric Rawson

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Episode 132: The Effects of Creatine Supplements on Brain Function, Concussion, and Sports Performance with Dr Eric Rawson