Episode 239: New Diet Obstacles

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Player FM과 저희 커뮤니티의 Sean LeFloch 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Welcome back!
Here you are confident and motivated, ready to start your new diet, but then you run into trouble. What food should I buy? How do I cook it? How often should I be eating. Without the knowledge of how to use your diet and overcome the obstacles associated with a change in eating, you are helpless. That's where Scott and I come in with this week's episode. We answer these questions and more!
If you like today's podcast, please subscribe, rate, review, and share with your friends!
If you have a question you'd like us to answer, please email sean@flochfitness.com.
See you next time!

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