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Sean LeFloch에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sean LeFloch 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Episode 229: Legacy, Routine, and Shirtless Food Reviews With Special Guest Rudy Arcara

53:40
 
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Manage episode 280202481 series 1757457
Sean LeFloch에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sean LeFloch 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome back!
It is my pleasure to welcome this week's special guest Rudy Arcara. Rudy is a personal trainer and fitness instructor in Boca Raton and Delray Beach, Florida. He is one the greatest football players to come out of Westchester County, NY, winning two state championships with Harrison High School before moving on to play Division 1 Football at Iona College in New Rochelle, NY.
After graduating from Iona, Rudy sustained a back injury that left him in debilitating pain and unfortunately led Rudy to becoming addicted to prescription pain medication. Rudy and his family decided to seek treatment in South Florida and that's where Rudy's journey started moving in a more uplifting direction. After become sober, Rudy decided to ditch a more corporate gig in favor of his passion: fitness and coaching. His story resonates with not only those in the recovery community, but also the post graduate athletes looking for purpose after a life of competition.
I appreciate Rudy for coming on the podcast and being so honest and candid. I am sure his story and words of wisdom will not only educate but inspire those who listen.
If you like this podcast, please subscribe, rate, review, and share it with your friends!
  continue reading

222 에피소드

Artwork
icon공유
 
Manage episode 280202481 series 1757457
Sean LeFloch에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sean LeFloch 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome back!
It is my pleasure to welcome this week's special guest Rudy Arcara. Rudy is a personal trainer and fitness instructor in Boca Raton and Delray Beach, Florida. He is one the greatest football players to come out of Westchester County, NY, winning two state championships with Harrison High School before moving on to play Division 1 Football at Iona College in New Rochelle, NY.
After graduating from Iona, Rudy sustained a back injury that left him in debilitating pain and unfortunately led Rudy to becoming addicted to prescription pain medication. Rudy and his family decided to seek treatment in South Florida and that's where Rudy's journey started moving in a more uplifting direction. After become sober, Rudy decided to ditch a more corporate gig in favor of his passion: fitness and coaching. His story resonates with not only those in the recovery community, but also the post graduate athletes looking for purpose after a life of competition.
I appreciate Rudy for coming on the podcast and being so honest and candid. I am sure his story and words of wisdom will not only educate but inspire those who listen.
If you like this podcast, please subscribe, rate, review, and share it with your friends!
  continue reading

222 에피소드

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