Episode 221 Learn From the 2020 Reebok Crossfit Games For Better Fitness

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Player FM과 저희 커뮤니티의 Sean LeFloch 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Welcome back!
In this week's episode, Scott and I discuss what aging athletes and other fitness enthusiasts can take away from the 2020 Reebok Crossfit Games including what you are not doing they are to maximize their performance.
If you are in need of a performance coach or want more information on exercise, nutrition, and wellness practices, make sure you visit the website www.flochfitness.com.
If you like to today's podcast, make sure you subscribe, rate, review, and share with your friends.
See you next time!

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